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Grip Pilates Studio

Core. Community. Commitment.

Reformer Pilates
in Slough

Expert instruction, welcoming community, and classes for all levels — seven days a week.

Register, book classes, buy packs, and manage your account on the go with the Grip Pilates app

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QualifiedInstructors
8Reformers
50Min Classes
7Days a Week

About

Expert instruction,
real community

Grip Studio is a reformer Pilates studio based in the Horlicks Quarter, in the heart of Slough. We offer structured classes across three levels, seven days a week.

We keep class sizes limited — that keeps the quality of instruction high and means you will quickly get to know your instructors and fellow members.

Whether you are returning to exercise, postpartum or looking to progress your practice, we will make sure you are in the right class and supported throughout.

"We started Grip Studio because we believed Slough deserved a dedicated reformer Pilates studio that was not only carefully curated but prioritised quality instruction, felt inclusive and part of the community"

— The Grip Studio Team

The Classes

Designed with progress in mind

Our classes are designed to meet you at your level and grow with you. Start with the fundamentals, find your rhythm, then progress into stronger, more dynamic sessions as your confidence and strength build.

Core Essentials

Level 1 Beginner

A beginner-friendly class focused on core strength, alignment, and Pilates fundamentals. Perfect for building confidence and body awareness.

Full Body Classic

All Levels

A balanced full-body Pilates class that improves strength, mobility, posture, and core connection. Suitable for all levels with options to progress or modify.

Full Body Sculpt

Level 2 Intermediate / Advanced

A dynamic full-body Pilates workout focused on strength, endurance, and core control. Expect a challenging flow designed to tone, sculpt, and build stability.

Core & Glutes

Level 2 Intermediate / Advanced

A targeted Pilates workout focused on strengthening the core and glutes through controlled, challenging movement for stability and tone.

Women Only sessions: all class types are available as Women Only sessions at selected times throughout the week. Check the schedule for the next available slot.

Timetable

Class Schedule

Pricing

All sessions are 50 minutes. No joining fees.

Download the Grip Pilates app to manage your class bookings and buy class packages and memberships.

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⭐ Founder Membership — First 25 Only

Thank you to our founding members! All 25 spots have now been claimed.

15 Spots — Sold Out

Founder Membership

£120/mo

12-month contract · 8 classes per month

Sold Out
10 Horlicks Spots — Sold Out

Founder Membership

£120/mo

12-month contract · 8 classes per month

Sold Out

Class Packages

Introductory offer pricing available until end of July. Standard rates shown for reference.

1-Class

£25

Per class · valid 3 months

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New Members Only

£50

3 classes · valid 3 months

First time members only.

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5-Class Pack

£100
£115

£20/class · valid 3 months

Offer ends 31 July

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10-Class Pack

£190
£220

£19/class · valid 4 months

Offer ends 31 July

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20-Class Pack

£360
£420

£18/class · valid 6 months

Offer ends 31 July

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Instructors

Our team

Aishah

Aishah

Instructor

Aishah is a STOTT PILATES® trained Mat and Reformer instructor who discovered a love for movement through Pilates after being diagnosed with PCOS and seeking low-impact exercise that felt good physically and mentally. What began as a personal journey became a passion for understanding body mechanics and helping others build strength, confidence and connection through movement.

Faith

Faith

Instructor

Faith discovered Pilates whilst working professionally in orthopaedics and quickly saw the impact movement can have on both physical and mental wellbeing. She is passionate about helping people feel stronger and more connected to their bodies through a calm, supportive and approachable style of teaching focused on movement for everyday life.

Flora

Flora

Instructor

Flora is a STOTT PILATES®️ trained Mat, Reformer, Cadillac and Barrels Instructor and is currently working toward her full certification.

In her classes, Flora creates a safe, supportive, and effective environment where clients can move with confidence. She emphasizes breath-to-movement coordination, cultivates body awareness, and progressively builds core strength to support balanced, functional movement in everyday life.

Fun facts: Flora loves dishwashing, which is quirky enough on its own, and is also obsessed with doing latte art in her cozy home cafe corner ☕✨

Sara

Sara

Instructor

Sara is a Mat and Reformer Pilates instructor with training in pre and postnatal Pilates, as well as first aid. Pilates gave Sara a genuine love for movement and her body, learning to appreciate the body for what it does rather than how it looks. She is passionate about helping others experience that same feeling, creating a safe space for you to move with confidence. Expect calm classes with intentional movement and just the right amount of challenge.

Connect and Enquire

Get involved

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Get in Touch

Have a question?

Drop us a line using the form below — whether you have a question about classes, would like to know more before booking, or are interested in joining our instructor team. We will get back to you as soon as we can.

Find Us

Get in touch

Address

Aquifer House
Exploration Way
SL1 3GU

Email

info@grip-pilates.com

Studio Hours

Open all week according to class schedule.

Getting Here

Centrally located and easy to reach by train, bike, or car. View directions and parking info →

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