Core. Community. Commitment.

Reformer Pilates
in Slough

Expert instruction, welcoming community, and classes for all levels — seven days a week.

QualifiedInstructors

8Reformers

50Min Classes

7Days a Week

About

Expert instruction,
real community

Grip Studio is a reformer Pilates studio based in the Horlicks Quarter, in the heart of Slough. We offer structured classes across three levels, seven days a week.

We keep class sizes limited — that keeps the quality of instruction high and means you will quickly get to know your instructors and fellow members.

Whether you are returning to exercise, postpartum or looking to progress your practice, we will make sure you are in the right class and supported throughout.

"We started Grip Studio because we believed Slough deserved a dedicated reformer Pilates studio that was not only carefully curated but prioritised quality instruction, felt inclusive and part of the community"

— The Grip Studio Team

Timetable

Class Schedule

This is an indicative schedule only. Class times and availability vary — please check the booking portal for live availability.

L1 — Beginner L2 — Intermediate/Advanced All Levels Women Only

Investment

Pricing

All sessions are 50 minutes. No joining fees.

Online booking is going live soon — register your interest below to be the first to know.

Intro Offer — Available Until End of July

Limited time pricing on class packs — save on your first purchase before standard rates apply.

Intro — 5 Classes

£100

£20/class · valid 3 months

Booking going live soon

Intro — 10 Classes

£190

£19/class · valid 4 months

Booking going live soon

Intro — 20 Classes

£360

£18/class · valid 6 months

Booking going live soon

⭐ Founder Membership — First 25 Only

Lock in a preferential rate as one of our founding members. Limited to the first 25 sign-ups only.

First 25 Members Only

Founder Membership

£120/mo

12-month contract · 8 classes per month

Booking going live soon

Standard Pricing

New Members Only

£50

3 classes · valid 3 months

First time members only.

Booking going live soon

5-Class Pack

£115

£23/class · valid 3 months

Booking going live soon

10-Class Pack

£220

£22/class · valid 4 months

Booking going live soon

20-Class Pack

£420

£21/class · valid 6 months

Booking going live soon

1-Class

£25

Per class · valid 3 months

Booking going live soon

Instructors

Our team

Aishah

Instructor

Aishah is a STOTT PILATES® trained Mat and Reformer instructor who discovered a love for movement through Pilates after being diagnosed with PCOS and seeking low-impact exercise that felt good physically and mentally. What began as a personal journey became a passion for understanding body mechanics and helping others build strength, confidence and connection through movement.

Faith

Instructor

Faith discovered Pilates whilst working professionally in orthopaedics and quickly saw the impact movement can have on both physical and mental wellbeing. She is passionate about helping people feel stronger and more connected to their bodies through a calm, supportive and approachable style of teaching focused on movement for everyday life.

Flora

Instructor

Flora is a STOTT PILATES® trained Reformer and Barrels Instructor, currently working toward her full certification in Mat, Cadillac and Chair. Her classes focus on breath-to-movement coordination, body awareness, and progressive core strength to support balanced, functional movement.

Sara

Instructor

Bio coming soon.

Find Us

Get in touch

Address

1 Exploration Way
Slough, SL1 3GT

info@grip-pilates.com

Studio Hours

Monday to Friday: 7am to 9pm (Closed 2pm to 5pm)
Saturday to Sunday: 7am to 9pm

Legal

📍 1 Exploration Way, Slough

Privacy Policy

Last updated: May 2025

Grip Studio Ltd ("we", "us", "our") operates the website grip-pilates.com. This policy explains how we collect, use, and protect your personal data in accordance with the UK General Data Protection Regulation (UK GDPR) and the Data Protection Act 2018.

1. Who we are

Grip Studio Ltd is the data controller for personal data collected through this website. Contact us at:

Email: info@grip-pilates.com
Address: 1 Exploration Way, Slough, SL1 3GT

2. What data we collect

First and last name
Email address
Phone number (optional)
Class preferences and availability
Any additional information you provide in the message field

3. How we use your data

To respond to your enquiry
To send you information about our launch offers, class availability, and studio updates
To match you to appropriate classes based on your preferences

4. Legal basis for processing

We process your personal data on the basis of your consent. You may withdraw consent at any time by emailing info@grip-pilates.com.

5. How we store your data

Enquiry form submissions are stored securely by Netlify Inc. as part of their Forms service. We may also store your contact details in our email marketing platform for the purpose of sending you updates.

6. How long we keep your data

We will retain your data for as long as necessary, or until you request deletion. If you do not become a member, we will delete your enquiry data within 12 months of collection.

7. Sharing your data

We do not sell or share your personal data with third parties for marketing purposes. Trusted service providers are contractually obligated to protect your data.

8. Your rights

Access the personal data we hold about you
Request correction or deletion of your data
Withdraw consent at any time
Lodge a complaint with the ICO at ico.org.uk

9. Cookies

Our website does not currently use tracking or analytics cookies.

10. Changes to this policy

The latest version will always be available at grip-pilates.com.

Before you come

Good to Know

A few things that will help you get the most out of your time at Grip Studio.

Arriving

—Please arrive no more than 5 minutes before your class. The studio door will be closed once the class begins — late entry may be refused where it would disrupt other participants.
—If it is your first visit, please arrive 10 minutes early so your instructor can walk you through the studio and show you how the reformer works before class begins.
—Remove outdoor footwear before entering the reformer studio.
—All bookings are made through the Grip Pilates Studio app or the Mindbody platform. There is no walk-in attendance.

What to wear

—Grip socks are required at all times on the reformer studio floor. Bare feet and regular socks are not permitted on the reformers. Grip socks are available to purchase at the studio if you need them.
—Wear comfortable, sports-appropriate clothing. You will be moving through a full range of motion so make sure you can move freely.

During class

—Please silence and stow your phone before the class starts. Phone use during class is not permitted.
—Do not adjust the reformer spring settings without guidance from your instructor.
—If you feel unwell, dizzy, in pain, or otherwise unfit to continue at any point, stop and let your instructor know immediately.
—Please do not bring food or alcohol onto the studio floor.
—If you notice any equipment damage or fault, let a member of staff know straight away.

Cancellations

—You can cancel a booked class without charge up to 24 hours before the start time. Your class credit will be returned to your account.
—Cancellations made within 24 hours of the class start time will forfeit that session's credit. This applies regardless of the reason, including illness or injury.
—If you do not attend without cancelling, your credit will be forfeited. Founder Members will not lose their credit but will be charged a £15 no-show fee.
—This policy exists because your booked place prevents someone else from attending. We appreciate your understanding.

Your health

—Please do not attend if you are unwell or have been advised by a medical professional not to exercise.
—Our instructors are qualified fitness professionals, not medical practitioners. If you have an injury, health condition, or are pregnant or postpartum, please consult your GP before attending and let your instructor know before class.
—Please do not attend under the influence of alcohol or any substance that may affect your coordination or judgement.

Age

—Classes are open to clients aged 16 and over. Clients aged 16 or 17 must have a parent or guardian attend their first class to sign the registration form in person.

Our community

—We expect everyone at Grip Studio — clients, instructors and staff — to treat each other with courtesy and respect. We operate a zero-tolerance policy toward abusive, discriminatory, threatening or harassing behaviour.
—Please be mindful of the privacy of your fellow members. If you would like to take photos or videos in the studio, please ensure you have permission from anyone that might appear in your photos or videos.

Any questions before your first class? Get in touch at info@grip-pilates.com and we will be happy to help.

Before you come

Good to Know

A few things that will help you get the most out of your time at Grip Studio.

Arriving

—Please arrive no more than 5 minutes before your class. The studio door will be closed once the class begins — late entry may be refused where it would disrupt other participants.
—If it is your first visit, please arrive 10 minutes early so your instructor can walk you through the studio and show you how the reformer works before class begins.
—Remove outdoor footwear before entering the reformer studio.
—All bookings are made through the Grip Pilates Studio app or the Mindbody platform. There is no walk-in attendance.

What to wear

—Grip socks are required at all times on the reformer studio floor. Bare feet and regular socks are not permitted on the reformers. Grip socks are available to purchase at the studio if you need them.
—Wear comfortable, sports-appropriate clothing. You will be moving through a full range of motion so make sure you can move freely.

During class

—Please silence and stow your phone before the class starts. Phone use during class is not permitted.
—Do not adjust the reformer spring settings without guidance from your instructor.
—If you feel unwell, dizzy, in pain, or otherwise unfit to continue at any point, stop and let your instructor know immediately.
—Please do not bring food or alcohol onto the studio floor.
—If you notice any equipment damage or fault, let a member of staff know straight away.

Cancellations

—You can cancel a booked class without charge up to 24 hours before the start time. Your class credit will be returned to your account.
—Cancellations made within 24 hours of the class start time will forfeit that session's credit. This applies regardless of the reason, including illness or injury.
—If you do not attend without cancelling, your credit will be forfeited. Founder Members will not lose their credit but will be charged a £15 no-show fee.
—This policy exists because your booked place prevents someone else from attending. We appreciate your understanding.

Your health

—Please do not attend if you are unwell or have been advised by a medical professional not to exercise.
—Our instructors are qualified fitness professionals, not medical practitioners. If you have an injury, health condition, or are pregnant or postpartum, please consult your GP before attending and let your instructor know before class.
—Please do not attend under the influence of alcohol or any substance that may affect your coordination or judgement.

Age

—Classes are open to clients aged 16 and over. Clients aged 16 or 17 must have a parent or guardian attend their first class to sign the registration form in person.

Our community

—We expect everyone at Grip Studio — clients, instructors and staff — to treat each other with courtesy and respect. We operate a zero-tolerance policy toward abusive, discriminatory, threatening or harassing behaviour.
—Please be mindful of the privacy of your fellow members. If you would like to take photos or videos in the studio, please ensure you have permission from anyone that might appear in your photos or videos.

Any questions before your first class? Get in touch at info@grip-pilates.com and we will be happy to help.

Reformer Pilatesin Slough

Expert instruction,real community

Class Schedule

Pricing

Our team

Get involved

Be first to hear about our launch offers

Get in touch

Privacy Policy

1. Who we are

2. What data we collect

3. How we use your data

4. Legal basis for processing

5. How we store your data

6. How long we keep your data

7. Sharing your data

8. Your rights

9. Cookies

10. Changes to this policy

Good to Know

Arriving

What to wear

During class

Cancellations

Your health

Age

Our community

Good to Know

Arriving

What to wear

During class

Cancellations

Your health

Age

Our community

Reformer Pilates
in Slough

Expert instruction,
real community